1 lb ground beef
1 Onion, Chopped
Fry beef and onion together until cooked
Cook Pasta of your choice (I like whole wheat rigatoni for this one)
1 Can mushroom soup (fat free is fine)
3/4 Cup of milk (skim is fine)
1 1/2 tsp seasoning salt
1 8oz pkg cream cheese (light or fat free are fine)
1 Cup corn (canned or frozen)
Add all ingredients to the cooked beef mixture and stir until cheese is melted and everything is heated through.
Pour beef mixture over cooked, drained pasta and serve. I add a sprinkling of Parmesan cheese and some fresh ground pepper to finished it off. Serve with a salad.
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