Tropical Avacado Smoothie

Here is another smoothie recipe:

1 banana
1/2 pineapple
1/2 cup mango
2 cups spinach
1 cup water
1 cup ice
1/2 avacado

Blend together and enjoy!

Green PB Banana Chocolate Smoothie

My afternoon snack often includes a smoothie of some variation.  Here is a great one for when I have a chocolate craving.

1 frozen Banana
1 large handful of spinach
2 heaping spoons of cocoa powder
1 Tbsp natural peanut or almond butter
Agave or honey to taste
Water (enough to cover)