In my attempt to eat clean, I have been adapting recipes to be as clean as possible. This week when 2 lbs of carrots were $.99 at my local fruit and veggie market, I decided to try my hand at carrot cake. I think it turned out pretty good actually, for my first try. I may make adjustments along the way but here is what I did.
Carrot Cake
Ingredients:
1 1/2 Cups pineapple (I had frozen but you could use a 15-ounce can crushed pineapple juice included)
1 pound carrots, peeled and shredded (I used about 4 cups shredded)
1/2 cup almond flour (I use TJ almond meal)
1/2 cup coconut flour
1/2 cup dried unsweetened coconut
1/2 cup coconut sugar
1/2 cup coconut oil, melted
4 eggs
1 1/2 teaspoon baking soda
3/4 teaspoon salt
2 teaspoons ground cinnamon
1/2 teaspoon allspice
Directions:
Preheat oven to 350ยบ.
In the food processor with the grater blade I processed the carrots and pineapple.
In a large bowl, mix all ingredients together well.
Pour batter into a greased 9x13 pan or two 8x8 pans or even make muffins out of it.
Bake for 35-45 minutes.
Cool completely, and then frost with cream cheese frosting if desired.
I tried a clean-ish version of cream cheese frosting...it was...ok! That definately needs some tweaking for sure! I used cream cheese, honey, vanilla. Next time I think it will need a bit of lemon juice too.
Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. ~Voltaire
Showing posts with label carrots. Show all posts
Showing posts with label carrots. Show all posts
Saturday, May 10, 2014
Carrot Cake (Gluten Free)
Labels:
cake,
carrots,
clean eats,
coconut,
dessert,
gluten free,
pineapple
Tuesday, April 12, 2011
Carrot, Butternut Squash Curry Soup
I have never really liked butternut squash but I thought this would be a good recipe to try. It actually called for yellow squash but I could not find it at the market. I made it thinking, if we don't like it oh well. Can I just tell you, I think it might be one of my favorite soups. The curry with the garlic and onions make for amazing flavor!
I found the base recipe on the Pioneer Woman website and made some modifications that make it work for us.
* 3 Tablespoons Olive Oil
* 5 cloves Garlic, Minced
* 1 whole Large Onion, Diced
* 4 whole Carrots, Washed And Sliced Thin
* 2 butternut squash, peeled and sliced
* Salt To Taste
* 1 Tablespoon Curry Powder & 1 tsp cumin
* ½ cups Dry White Wine (I used cooking wine because that was all I had)
* 8 cups Chicken Broth
Preparation Instructions
Heat olive oil in a heavy pot over medium heat. Add garlic and onions and stir to coat. Add carrots and cook for 3 minutes, or until they start to get soft. Sprinkle in a little salt.
Add squash. Stir and cook for a few minutes, until squash is soft and tender. After a few minutes, add salt to taste and the curry powder and cumin.
Pour in wine. Let evaporate for about 30 seconds, then pour in chicken broth. Reduce heat to a simmer, cover pot, and cook for 1 hour.
After 1 hour, taste and adjust seasonings. Turn off heat.
Puree soup using a hand blender, or in batches in a regular blender. Return to soup pot and bring to a simmer. Serve hot.
Makes 12 cups (3 WW points for 2 cups)
I found the base recipe on the Pioneer Woman website and made some modifications that make it work for us.
* 3 Tablespoons Olive Oil
* 5 cloves Garlic, Minced
* 1 whole Large Onion, Diced
* 4 whole Carrots, Washed And Sliced Thin
* 2 butternut squash, peeled and sliced
* Salt To Taste
* 1 Tablespoon Curry Powder & 1 tsp cumin
* ½ cups Dry White Wine (I used cooking wine because that was all I had)
* 8 cups Chicken Broth
Preparation Instructions
Heat olive oil in a heavy pot over medium heat. Add garlic and onions and stir to coat. Add carrots and cook for 3 minutes, or until they start to get soft. Sprinkle in a little salt.
Add squash. Stir and cook for a few minutes, until squash is soft and tender. After a few minutes, add salt to taste and the curry powder and cumin.
Pour in wine. Let evaporate for about 30 seconds, then pour in chicken broth. Reduce heat to a simmer, cover pot, and cook for 1 hour.
After 1 hour, taste and adjust seasonings. Turn off heat.
Puree soup using a hand blender, or in batches in a regular blender. Return to soup pot and bring to a simmer. Serve hot.
Makes 12 cups (3 WW points for 2 cups)
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